Corporate Wellness


Taking the time to focus on employees’ health and well-being can lead to a healthier, happier workplace for everyone. Designed around a company’s wellness specifications, these workshops focus on the following goals:
  • Improving nutrition and nurturing healthy eating habits

  • Reducing stress and anxiety in the workplace

  • Increasing energy and productivity

  • Reducing illness, injury and absenteeism

Contact Luz for more information or to book a workshop


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Tel: 424-279-4556

Providing online individual therapy, and support groups.

Psychotherapy. Mindfulness & Health Coaching

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