Join a supportive community on the path to healing with our group trauma coaching programs.
I offer two comprehensive programs designed to support your journey of healing and personal growth.
$347 3-Month Program
Spring Session: February through April, Fall Session: September through November
This program provides:
Live group coaching sessions twice a month
Access to a private online community for continuous support
A comprehensive workbook to guide your healing and growth journey
Pre-recorded video lessons
Bi-Monthly Live Sessions: Engage in group coaching sessions led by experienced coaches, offering guidance, practical exercises, and opportunities for sharing and learning in a safe, supportive environment.
Comprehensive Workbook: Receive a specially designed workbook filled with exercises, reflections, and tools to support your healing journey between sessions.
Private Online Community: Connect with your group members in a secure, moderated online space for ongoing support, sharing, and encouragement.
Pre-recorded video about holistic Wellness Practices: Learn and implement various wellness techniques, including mindfulness, emotional regulation, and body-based practices for comprehensive healing and personal development.
6 Live Group Coaching Sessions (Bi-Monthly)
Weekly Support in Our Private Online Community
Expert-Led Video Training
Comprehensive Workbook & Activities
Daily Integration Practices
Ready to take the next step in your healing journey?
$997 6-month program
Transform Your Life at Your Own Pace
✓ Comprehensive Program Manual (PDF)
Complete 6-month curriculum
Week-by-week structured activities
Built-in worksheets and exercises
Practice guides and tools
Integration materials
✓ Online Learning Support
Access to educational videos
Additional learning resources
Reference materials
✓ Community Connection
Access to private online community
Peer support opportunity
Shared learning experience
Month-by-month progression
Weekly focused activities
Clear learning objectives
Practical applications
Integration practices
Nervous system regulation
Emotional intelligence
Cognitive understanding
Identity work
Relationship building
Personal empowerment
Note: This is a self-study program. All worksheets and tools mentioned are included within the comprehensive program manual. The program does not include personal coaching or individual guidance.
Ready to Transform Your Life?
These coaching programs are designed for personal growth and peer support. While they can be a valuable complement to other forms of support, they are not a substitute for professional mental health treatment.
Our programs focus on empowerment and building resilience, but it's not equipped to address severe mental health conditions. Specifically, this program is not suitable for individuals currently experiencing:
Suicidal thoughts or ideation
Hallucinations or delusions
Severe depression or anxiety requiring immediate professional intervention
Active substance abuse disorders
If you're dealing with these or other serious mental health concerns, we strongly encourage you to seek help from a licensed mental health professional. Your wellbeing and safety are paramount.
If you have any concerns about whether this program is right for you, we're happy to discuss this during a preliminary consultation. We're here to support your journey towards personal growth in the most appropriate and beneficial way possible.
Full Payment Cancellations: Full refund 14+ days before start of program, minus $50 admin fee
Less than 14 days before start: No refund (credit may be offered)
After the program starts: No refund
We offer three-month coaching groups twice a year:
Spring Session: February through April
Fall Session: September through November
You may transfer your registration to another individual up to 7 days before the program start date, subject to approval. The new participant will be responsible for any remaining payments.