6 Live Group Coaching Sessions (Bi-Monthly)
Weekly Support in Our Private Online Community
Expert-Led Video Training
Comprehensive Workbook & Activities
Daily Integration Practices
Lifetime Access to Program Materials
Daily Integration
Guided journal prompts
Mindfulness exercises
Body-based activities
Community discussions
Progressive workbook exercises
Private online community access
Weekly check-in prompts
Extensive resource library
Guided meditation recordings
Peer support opportunities
Certificate of Completion
Personalized Maintenance Plan
Comprehensive Resource Guide
Option to Join Alumni Community
Priority Access to Future Programs
Customize your healing journey with:
One-on-one coaching sessions
Additional resource materials
Extended community access
Special topic workshops
Graduate group meetings
Note: Our program is designed to be flexible while maintaining strong therapeutic principles and safety protocols. We adjust content based on group needs while ensuring each participant receives the support they need.