Individual

Therapy

The common goal of one-on-one therapy with Luz is to inspire change, improve quality of life, or to help with issues that are hard to face alone. These sessions can increase positive feelings and self-esteem, and teach skills for handling difficult situations, making healthy decisions and reaching goals. Conditions treated include depression, anxiety, stress, and food and eating disorders.
Free 30 minute consultation, call or email Luz to schedule an appt.

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Tel: 424-279-4556

Providing online individual therapy, and support groups.

Psychotherapy. Mindfulness & Health Coaching

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