Workshops are informal, interactive and educational.  Professionals with busy schedules often appreciate these short, intensive learning sessions and the small group size often allows participants to be heard, and have questions answered.

Luz conducts workshops on a range of topics related to mental health, self-care, stress-management, healthy eating and self-development.  

To book Luz for a workshop or presentation, fill out the form below or contact Luz directly to discuss rates and travel accommodations.

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Tel: 424-279-4556

Providing online individual therapy, and support groups.

Psychotherapy. Mindfulness & Health Coaching

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