Healing Childhood Wounds: Transformation Program (6 months)
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Month 1: Foundations of Safety

Healing Childhood Wounds- Intro and Week 1 Understanding Your Nervous System.pdf
Healing Childhood Wounds- Month 1- Week 2 Understanding Safety.pdf
Healing Childhood Wounds- Month 1- Week 3 Body Awareness.pdf
Healing Childhood Wounds- Month 1- Week 4 Integration and Foundation Building.pdf
Month 2: Emotional Intelligence & Regulation

Healing Childhood Wounds- Month 2- Week 1 Understanding Emotions.pdf
Healing Childhood Wounds- Month 2- Week 2 Emotional Regulation.pdf
Healing Childhood Wounds- Month2- Week 3 Emotion Processing and Release.pdf
Healing Childhood Wounds- Month 2- Week 4 Emotional Intelligence Integration.pdf
Month 3: Cognitive Understanding & Rewiring

Healing Childhood Wounds- Month 3- Week 1 Understanding Thought Patterns.pdf
Healing Childhood Wounds- Month 3- Week 2 Cognitive Restructuring.pdf
Healing Childhood Wounds- Month 3- Week 3 Belief Systems & Core Work.pdf
Healing Childhood Wounds- Month 3- Week 4 Cognitive Integration.pdf
Month 4: Inner Child & Identity Work

Healing Childhood Wounds- Month 4- Week 1 Meeting Your Inner Child.pdf
Healing Childhood Wounds- Month 4- Week 2 Developmental Needs & Ages.pdf
Healing Childhood Wounds- Month 4- Week 3 Identity Formation & Reclamation.pdf
Healing Childhood Wounds- Month 4- Week 4 Identity Integration & Embodiment.pdf
Month 5: Relationships & Boundaries

Healing Childhood Wounds- Month 5- Week 1 Understanding Relationships & Boundaries.pdf
Healing Childhood Wounds- Month 5- Week 2 Understanding & Identifying Boundaries.pdf
Healing Childhood Wounds- Month 5- Week 3 Communicating & Setting Boundaries.pdf
Healing Childhood Wounds- Month 5- Week 4 Integration & Maintenance.pdf
Month 6: Integration & Empowerment

Healing Childhood Wounds- Month 6- Week 1 Full Integration.pdf
Healing Childhood Wounds- Month 6- Week 2 Empowerment Building.pdf
Healing Childhood Wounds- Month 6- Week 3 Living Your Vision.pdf
Healing Childhood Wounds- Month 6- Week 4 Integration & Moving Forward.pdf
Conclusion: Your Ongoing Journey

Healing Childhood Wounds- Conclusion.pdf

Month 1: Foundations of Safety

4 Lessons